ICF Coach · Author · Speaker

Breaking the chainsthat bind you.

Move from grief, worry and self-sabotage toward peace, clarity and a life that feels like your own.

Begin with a free conversation

Valerie GallowayNew Jersey · New York · Online

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The inner resource

Coach Val’s philosophy

You already carry the answers within.

Coaching creates the clarity and courage to access them.

Through co-created visualization and practical empowerment techniques, Valerie guides clients toward transformational breakthroughs across four connected dimensions.

Emotional

Meet difficult feelings with compassion and perspective.

Mental

Renew inner dialogue and uncover a clearer direction.

Behavioral

Turn intention into grounded, repeatable action.

Spiritual

Reconnect with meaning, hope and your deeper strength.

A woman standing freely beneath a rainbow in a wide landscape

02 — Forward motion

Coaching, made personal

Your next step is not a leap. It is a decision.

Grief & bereavement

Support after the loss of a loved one, relationship, job, pet, or familiar way of life.

Empowerment coaching

Clarity, confidence, purpose, self-image, and more constructive relationships.

Care teams & families

Thoughtful support for interdisciplinary teams, patients, families, and caregivers.

$100per hour

Video · phone · in person
NJ and New York City

Take the next step

Certified expertise

Coaching held to a professional standard.

ICF Professional Certified Coach credential — ICF Professional Certified Coach

Erickson Certified Professional Coach credential — Erickson Certified Professional Coach

International Coaching Federation member badge — International Coaching Federation Member

Featured film

A voice for freedom.

Coach Val’s message has reached audiences through television, keynotes, podcasts, and her work as an author.

Selected appearances

01Rise WHPC 90.3

02The Truth Network · TECN TV

03Community Focus · WBSD FM

04Sharing Success Stories · Talk4TV

In their own words

Change that is deeply felt.

03 client reflections

01
“Valerie has been a huge inspiration to me with her story, her book, and her coaching. She is a sensitive soul who listens with Godly care and offers intuitive advice and support to those she coaches. Empowerment is indeed the kind of coach she is.”
— Linda Larson Schlitz

02
“Coach Val is amazing. Going through Covid, my husband's cancer and family issues, she was able to lift me up. Her words of hope, faith, and encouragement helped me be the best me.”
— Lora B

03
“Val was great. She prayed with me, gave me encouragement and practical ideas on how to move forward with my gifts. She was respectful, and she genuinely seemed to care about helping people.”
— Daryl Van Dam

Valerie Galloway · Author

A true story of loss—
and a guide toward hope.

Through her story and empowerment journey, Valerie speaks to those affected by addiction, painful loss, negative self-talk, and the struggle to believe freedom is possible.

Discover the book